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Latest News

Lynn Features in About My Area

If you have seen Lynn McCulloch's article last year "10 Myths of Strong Abs", you may be interested to see that Lynn has sent us another article, this time concerning the Most Common Myths of Pilates! Read this article in the About My Area

Lynn Features in Hertfordshire Mercury

As Effective Pilates grows and gains new clients there has been some interest from a local magazine. Lynn's article on The Common Myths of Pilates has raised much interest. We would welcome any comments. Read this article in the Hertfordshire Mercury

Hi there, Pilates in the summer time.

A quick update A lot of us are finding it difficult to classes. As from next week there will be two different sessions that will allow mums/nans to come along with children!!! This will only work in the good weather as we go outdoors. There will be someone to manage kids. Just give me a call for further info Lynn 079497 10839

Update

Just to give you a quick update of this week's sessions. A lot of us are finding it difficult to get time to do any fitness or exercise done over the holiday period which is why we put together some new classes. Read more