Classes

Effective Pilates Sessions
Classes are relaxing and enjoyable whilst being a great form of exercise for people of all fitness levels.
Classes are suitable for all ages, shapes, sizes and gender.
If you are looking for a stronger, leaner, toned body then this is right for you!
If you can’t find a convenient slot then just drop me a note to clarify what you are looking for.

Monday 9.00-10.00am

1 Beaumont Manor, Beaumont Road, Broxbourne, N10 7QJ
Wormley West End

Monday 12.00-1.00pm

Mill Lane Close, Broxbourne, Herts EN10 7BA Broxbourne Sports Club

Monday 2.00-3.00pm

St James Road, Goffs Oak, EN7 6TP
Goffs Oak, St James Parish

Tuesday 12.30-1.30am

Plough Hill, Cuffley,  EN6 4DR
Cuffey, St Andrews Church

Tuesday 10.30-11.30am

1 Beaumont Manor, Beaumont Road, Broxbourne, EN10 7QJ
Wormley West End

Tuesday 6.00-7.00pm Beginners Class

Brewery Road, Hoddesdon, EN11 8HF
Mayhem Studios, Hoddesdon

Tuesday 7.00-8.00pm

Brewery Road, Hoddesdon, EN11 8HF
Mayhem Studios, Hoddesdon

Wedesday 9.30-10.30pm Beginners/Injuries

1 Beaumont Manor, Beaumont Road, Broxbourne, EN10 7QJ
Wormley Broxbourne

Wednesday 5.45-6.45pm

1 Beaumont Manor, Beaumont Road, Broxbourne, EN10 7QJ
Wormley Broxbourne

Thursday 9.30-10.30am

Mill Lane Close, Broxbourne, Herts EN10 7BA Broxbourne Sports Club

Thursday 5.00-6.00pm Beginners Class

St James Road, Goffs Oak, EN7 6TP
Goffs Oak,
St James Parish

Thursday 6.00-7.00pm

St James Road, Goffs Oak, EN7 6TP
Goffs Oak,
St James Parish

Friday 9.00-10.00am

1 Beaumont Manor, Beaumont Road, Broxbourne, EN10 7QJ
Wormley, Broxbourne

One to one sessions are available focusing on what’s right for your body type and condition.
This will allow you to gain a good grounding in Pilates’ theory and to ask any questions that you may have.
Semi Private Lessons: Put together your own group sessions 2 to 6 people – from your home or mine.
This is ideal for working out with your spouse or group of friends.
www.effectivepilates.co.uk or call 07949 710839